Adult Only Classes

We are looking for adults of any age to join our Football Fitness community for people who want to find a different way to get fit and enjoy exercise.

Whether it be that you haven’t played in a while and you miss it, or your team don’t do enough to get your fix, or that 5 aside and 7 aside options take time away from your family, or maybe you’ve never been a gym goer and football is the only thing that gets you excited, then we are here to offer a different alternative.

Sessions will cater for all fitness levels and exercises will mostly be individually focused, or in pairs and participants will be encouraged to push themselves at a pace that makes sense for them.

We are based in North Lanarkshire, but we are mobile, so if there is enough interest in another location and it fits into our timetable, we will try to make it work!

Our aim is firstly to offer classes to local residents to begin with and the focus will be on fun, football and community. If you live in North Lanarkshire, or close by and this appeals to you, please reach out and tell us whether morning or evening works best for you.

Lastly, if an individual session is something that works better for you, we can work on a bespoke training plan that works for your schedule.

We look forward to hearing from you and seeing you on the pitch soon.